Microwave: Open the lid of tray slightly, while still covering the food. Heat on high for about 4 min
Oven: Preheat oven to 400F. Remove from tray and place in an oven-safe dish. Heat for 8-10 min
Stove top: Empty contents from package into skillet. Add 1 tbsp of water, cover skillet and heat over medium for 7-8 min
Skinless Chicken Thigh, Broccoli, Quinoa, Tomatoes, Olive Oil, Red Wine Vinegar, Parmesan Cheese (Pasteurized milk, Cheese Culture, Salt, Enzymes), Honey, Garlic, Garlic Powder, Salt, Dried Oregano, Black Pepper, Red Pepper Flakes
Processed in a facility that also processes wheat, dairy, eggs, soy, sesame, peanuts, fish and shellfish.
Dietary preferences: Color Additive- & Dye-Free, High in Protein, No MSG, No Sulfites / Sulphur Dioxide, Palm Oil-Free, Yeast-Free, No Nitrites, Preservative-Free, No Artificial Flavors, No Artificial Sweeteners, No High Fructose Corn Syrup, High Fiber, No Artificial Ingredients, Gluten-Free